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SATURDAY JUNE 17th 2017

Sled Dog Strength > WOD > SATURDAY JUNE 17th 2017
By:Bobby KwasnyPosted: Jun 17th, 2017In: WOD

STANDARD SLEDDOG WARM UP

SLED DOG ENDURANCE WORKOUT OF THE WEEK

5 rounds of
1000m run
90 seconds rest
run these at 80-85%

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