Sled Dog StrengthSled Dog Strength
  • Home
  • About Us
  • Coaches
  • Services
  • Blog
  • FAQ
  • Contact
Sled Dog StrengthSled Dog Strength
  • Home
  • About Us
  • Coaches
  • Services
  • Blog
  • FAQ
  • Contact
Sled Dog StrengthSled Dog Strength
  • Home
  • About Us
  • Coaches
  • Services
  • Blog
  • FAQ
  • Contact

Saturday APRIL 8 2017

Sled Dog Strength > WOD > Saturday APRIL 8 2017
By:Bobby KwasnyPosted: Apr 8th, 2017In: WOD

STANDARD SLEDDOG WARM UP

5 rounds of:
as many reps as possible in 90 seconds
250m row
max rep chest to deck burpees
rest 2 minutes
final score is total combined burpee reps

Recent Posts

THURSDAY MARCH 12th 2018

March 13, 2018

THURSDAY MARCH 8th 2018

March 8, 2018

WEDNESDAY MARCH 7th 2018

March 7, 2018

TUESDAY MARCH 6th 2018

March 6, 2018

MONDAY MARCH 5th 2018

March 5, 2018

FRIDAY MARCH 2nd 2018

March 2, 2018

Previous Post

Friday April 7th 2017

Next Post

Monday April 10th 2017

Recent Posts

  • THURSDAY MARCH 12th 2018
  • THURSDAY MARCH 8th 2018
  • WEDNESDAY MARCH 7th 2018
  • TUESDAY MARCH 6th 2018
  • MONDAY MARCH 5th 2018

 Copyright © 2017 Sled Dog Strength & Conditioning

Ninesixty Group | Your Brand. Understood ™