THE SLED DOG SQUAT PROGRAM
Posted: Jan 4th, 2018In: Blog, Uncategorizedhello everyone thanks for taking the time to look over the sled dog squat program 2.0! this is a updated version of the old subzero squat program ( available here ...
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Posted: Aug 24th, 2017In: Blog, UncategorizedShortly after my mom passed away last November, my dad asked me to say a few words about mom (he was very clear on the few) and a little ...
Read More about A FEW WORDS FOR LYDIATHE HAND YOU ARE DEALT
Posted: Aug 17th, 2017In: Blog, UncategorizedI just started playing fantasy football this past year, and while I love the NFL and follow it year round, I don’t have what fans would call fantasy knowledge. ...
Read More about THE HAND YOU ARE DEALTMOVING RELENTLESSLY FORWARD
Posted: Jul 27th, 2017In: Blog, UncategorizedWhen there is something big going on in your life, it is sometimes tough to think about anything else. We’ve all been through something like it; a serious health issue, ...
Read More about MOVING RELENTLESSLY FORWARDLEG TRAINING THE FUNBOBBY WAY
Posted: Jul 6th, 2017In: Blog, Uncategorizedits a little out of my comfort zone to pen a training related blog, im not really sure why really, and i wasnt even aware that id never written one ...
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FUNBOBBY’S ROAD TO ENLIGHTENMENT
Posted: Jun 16th, 2017In: Blog, Uncategorizedanyone who knows me knows that i’m a huge whole food advocate, but i confess, this hasn’t always been the case. i grew up in the 70s and 80s, a ...
Read More about FUNBOBBY’S ROAD TO ENLIGHTENMENT5 RULES I’VE LEARNED TO LIVE BY
Posted: Jun 7th, 2017In: Blog, Uncategorizedearlier this week i was a guest on my friend’s podcast (mike kesthely’s Nova 3 Labs) and over the course of the hour or so of sharing a heap of stories ...
Read More about 5 RULES I’VE LEARNED TO LIVE BYFUNBOBBY’S 3 Hs
Posted: Jun 1st, 2017In: Blog, Uncategorizedshould i stay or should i go? a question originally asked by the clash in 1982, probably in a different context, but one athletes need ask themselves almost daily- should ...
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