By:Bobby KwasnyPosted: Sep 8th, 2017In: WOD STANDARD SLEDDOG WARM UPA1BACK SQUATS5X5 3010B1LEG EXTENSIONS4X10 3011C1SPLIT SQUATS4X5 3010 go heavyD1SINGLE LEG LEG PRESS4X10 40103 sets max rep back squat 225/155lbs